BONUS LESSON ADDED!!! LEARN THE CYCLE OF POSSESSION & WHAT SKILLS ARE TRANSFERRABLE TO THE HIGHER LEVELS OF HOCKEY
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Hockey IQ Program – Dashboard

The content in this course will help you gain a great game understanding in order to problem solve any on-ice situations!

 

 

Lessons
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01

Introduction

"Hockey IQ", "Mental Models" and "Hockey's 4 H's"

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How to score more goals with analytics

The secret isn't shooting more. It's shooting GREEN.

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How to score more as a TEAM.

7 Types of Green shots.

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Individual Goal Scoring Tips.

When it’s just you and the goalie, the smallest details decide who wins.

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Master “Goal Scoring mental Model”

Putting it all together — the one habit that decides who scores.

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BONUS: The Cycle of Possession

Tips from a scout: the habits that carry players to the next level.

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Main Objective of the Game & Offense

You decide faster when you know exactly what you’re trying to do.

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Main Objectives when playing Defense.

When the other team has the puck, your one job is to make sure they don’t score.

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4 Roles of a Hockey Player.

Know your role, and the next decision comes a whole lot faster.

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Main Objectives of the Two Offensive Roles.

Know your job on offense — with the puck and without it — and good chances follow.

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Main objectives of the Two Defensive Roles.

Know your job on defense — AT the puck and AWAY from it — and good defensive plays follow.

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Offensive Pressure & Winning Ice Space

Keep the puck, keep the pressure — and win the ice you need to get a great scoring chance.

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Proper Stick & Body Positioning.

Present yourself the right way — and you’ll catch more passes and keep more pucks.

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Creating Better Passing Angles.

A good pass is one your teammate can actually catch — so create the angle that lets them.

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Get To An Opening With Good Timing.

Get to the right spot the moment the passer is ready — not just when it’s convenient for you.

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The Hockey Chess Board

Think like a chess player — win the squares that matter and force your opponent into the ones that don’t.

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Role Changes & Transitions.

The moment the puck changes hands, your job changes — and whoever flips the switch fastest wins.

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Outcome Priority Sheet

Stop judging your game by goals and assists — grade your decisions and get better on purpose.

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Role 1 Thought Process.

You’re the playmaker — read the situation before the puck arrives, then pick the right one of your four options.

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Role 2 Thought Process

No puck? You still have a job — read the carrier, then make yourself the easiest option on the ice.

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Role 3 Thought Process

You’re the defender AT the puck — don’t get beat, steer them outside, and make them cough it up.

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Role 4 Thought Process

AWAY from the puck, you’re the safety net — see everything, mirror your man, and be ready to win it back.

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Playing Fast Together.

Fast hockey isn’t about how fast you skate — it’s about how fast you move the puck.

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Defensive UNIT

Great defense isn’t one player — it’s five moving as one, keeping the puck out of the House.

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Master the “Game Mental Model”

One simple framework for every situation on the ice: What Role, What Goal, What Read.

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Defensive Zone Priority Areas 1 & 2

Not all ice is equal. Defend the most dangerous areas first, and you take away most of the goals.

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Defensive Zone Priority Areas 3-5

The far corners and the point are the least dangerous ice — so never trade a high-danger area to defend them.

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Mastering the “Defensive Zone Priority Areas Mental Model”

Great defense is just great offense in reverse — take away the exact chances you’d love to create.

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Defensive Zone Responsibilities (SSD+F1)

DZ Responsibilities for Strong Side D & 1st Fwd back.

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D.Z. – Playing a 2×2 out of the corner

Responsibilities for an often reoccurring situation.

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D.Z. – Specific Situations (SSD+F1)

Tips on how to play in various reoccurring situations.

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Defensive Zone Responsibilities (WSD)

DZ Responsibilities for Weak Side D.

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D.Z. – Specific Situations (WSD)

Tips on how to play in various reoccurring situations (WSD)

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Defensive Zone Responsibilities (F2)

DZ Responsibilities for Strong Side Forward (aka. Puck side) or 2nd Fwd back.

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D.Z. – Specific Situations (F2)

Tips on how to play in various reoccurring situations (F2)

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Defensive Zone Responsibilities (F3)

DZ Responsibilities for Weak Side Forward (aka. Non-Puck side) or 3rd Fwd back.

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D.Z. – Specific Situations (F3)

Tips on how to play in various reoccurring situations (F3)

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A Puck Carrier’s 4 Options

Thought process for a puck carrier.

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Offensive Concepts: TIME & SPACE

Buzz words used all the time, but what does it mean?

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Offensive Concepts: “Draw & Dish”

How to give your teammates more Time & Space.

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Offensive Concepts: ICE AWARENESS

An Offensive Concept for Puck Carrier to understand in order to make proper reads and decisions.

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Offensive Concepts: COUNT NUMBERS

An offensive concept and tactic that will help you become more Ice Aware!

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Offensive Concepts: READ & REACT

An offensive concept where we will discuss what to act on.

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Master the Puck Carrier’s (Role #1) Mental Model

Helping you put it all together when playing offense with the puck.

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4 Options for an Offensive Player Without the Puck.

Thought process for a player without the puck.

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Role #2 Concepts: PRESENTATION

A deeper dive into how to present yourself properly for the puck

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Role #2 Concepts: TIMING, COMMUNICATION & ICE AWARENESS

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Role #2 Concepts: READ & REACT

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Mental Model: Master playing Offense Without the Puck

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Role #3: Good Defensive Positioning Factors

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Role #3: Pressure vs Contain

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Role #3: 5 Checking Fundamentals

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Role #3: 4 Stick Check Tactics

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Role #4: 4 Great Defensive Habits

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Role #4: Types of Coverage

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Role #4: How To Support

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Role #4: Proper Defensive Positioning

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Role #4: Being “T2PA”

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Master Defensive Roles Mental Model

One question tells you your role. Two objectives tell you your job.

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The IMPACT Sheet

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